City of Fort Lauderdale - Fort Lauderdale Aquatic Complex - Water Aerobics
City of Fort Lauderdale - Fort Lauderdale Aquatic Complex
Fort Lauderdale Aquatic Complex Aerial View
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Water Aerobics

Experience the amazing benefits of resistance training in our Olympic-size swimming pool. Join us for a workout that will tone your muscles and get your heart pumping. This class focuses on medium-paced aerobic exercises to minimize arthritic pain and increase aerobic activity.

Days: Sunday through Friday

Time: 9:00 a.m. - 10:00a.m

Cost: $5 per class; $35 for 10 classes
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Fort Lauderdale Aquatic Complex

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Public Hours & Rates
    · Lap Swimming
    · Diving
    · Admission Rates
    · Pool Closures
    · Directions
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FLAC Program Information
    · Swimming Lessons
    · Water Aerobics
    · 100-mile Swim Club
    · Sunday Shark Club
    · Pool Parties
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Events & Team Training
    · Results of Current Meet
    · Results of Past Meets
    · AT&T USA Diving Grand Prix
    · YMCA National Championships
    · Visiting Team Training
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FLAC: Past, Present, & Future
    · FLAC History
    · Olympians
    · World Records
    · Pools & Dive Well Specs
    · College Swim Forum
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FLAC is the Home of:
    · Fort Lauderdale Aquatics
    · Ocean Rescue
    · Swimming Hall of Fame
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American Red Cross Courses
    · Water Safety Instructor
    · Lifeguard Certification
    · CPR Certification
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Other Useful Links
    · Hotel Accommodations PDF File
    · Event Calendar
    · Community Pools
    · Sponsors
    · Contact Us
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