Junior Lifeguard Program

The Junior Lifeguard Program is a program offered to youth, ages 9 to 17. Since 1985, the goal of the program has been to teach ocean safety skills. Training activities are consistent with ocean lifeguard requirements, including running, swimming, paddle board use, kayak paddling, rescue buoy technique, shallow-water entry, and surf dash approach training. Recreational activities, such as volleyball, kickball, dodge ball, snorkeling, and beach flags, are also a part of the program.

The basic requirements for participation in the FLOR Junior Lifeguard Program are as follows:

  1. Ability to swim 100 yards in under or around two minutes.
  2. Ability to tread water for a minimum of five minutes.
  3. Ability to swim continuously 25 feet under water.

2026 Junior Lifeguard Program Dates

  • D group: June 8th - 12th, 8 am - 10am COMPLETED
    • D group is only for participants 6 to 8 years old
  • Session 1: June 15th - 26th, 8am - 12am: COMPLETED
  • Session 2: July 6th - 17th, 8am - 12am REGISTRATION IS CLOSED
  • Competition practice week: July 27th - 31st, 8 am - 10 am

Registration

Registration for Session 2 is closed. 

Please complete the  Uniform Order Form. here. 

Each participant must have their own registration form, please do not include more than one participant on each form.

To confirm your child's spot in the program they must complete the entry swim test at one of the dates provided below. 

juniorlifeguards@fortlauderdale.gov

Swim Test Dates

March 28th: Completed

April 3rd: Completed

April 4th: Completed

May 16th: Completed

June 5th: Completed

June 27th: Completed

June 28th: Completed

Swim tests will be held at the Fort Lauderdale Aquatic Center. Address: 501 Seabreeze Blvd Fort Lauderdale, FL 33316

Cost of Program

D group: $125

1st Session: $175

2nd Session: $175

Competition Practice week: $125

Early bird discount: Registration before March 28th will receive $25 off session price. 

Registration after June 1st, 2026, will result in an increase of $25.

Payment

Payment is accepted upon completion of the swim test. Payment is by check or money order only, payable to the City of Fort Lauderdale. 

Location

Training is held at Fort Lauderdale Beach, Lifeguard Tower 1.

Fort Lauderdale Beach Park
1100 Seabreeze Blvd.
Fort Lauderdale, FL 33316  

Contact Us

Phone: 954-828-4595
juniorlifeguards@fortlauderdale.gov